What Is Elecampane Root?

Elecampane is a member of the Asteraceae family. It is native to some parts of central and southern Europe and Asia, and is naturalized in North America. Elecampane root is a popular herbal remedy for conditions such as weak digestion, coughing, excess mucus, and inflammation.

How to Use Elecampane Root (Common Uses)

Elecampane root can be taken internally as a tea or decoction, in capsules, and as an extract.

Medicinal Uses and Benefits of Elecampane Root

Elecampane root is used for its benefits to the lungs and digestive system. It may also be used as a flavoring in food and drinks.

When taken internally, elecampane has an expectorant effect, helping to draw mucus from the lungs and expel it from the body. It provides a mild immune system boost. It is especially indicated in conditions with chronic coughs, such as asthma and bronchitis.

Elecampane plays a key role in our Lung Revitalizing Tea.

When used topically or internally, elecampane has antibacterial benefits.

Elecampane can be beneficial for stimulating digestion and providing relief from gas and bloating. It can help to tone the digestive system, and provide anti-inflammatory benefits.

Inulin, found in elecampane, is a beneficial prebiotic fiber which can provide a food source that allows helpful probiotics to thrive in the body. Elecampane is also high in mucilage, which may be partly the cause of its soothing effects.

Elecampane is considered energetically warming.

Active Constituents in Elecampane Root

Mucilage, inulin, volatile oils, sesquiterpene lactones, saponins, sterols, resin.

Notable Facts About Elecampane Root

Those with allergies to ragweed, chamomile, and daisies may also be sensitive to elecampane root.

Elecampane was used by Dioscorides in 50 AD as a digestive aid and mood enhancer.