What Is Schisandra Berry?

Schisandra is a plant native to Northern China, Russia, and some areas in Korea. It produces medicinal berries best known for their adaptogen and energy enhancing effects. Schisandra works well both on its own and when combined with other herbs. 

How to Use Schisandra Berry (Common Uses)

Taken internally as a tea, decoction, powder, capsules, or extract. Berries can be eaten whole. Occasionally, berries will have a white film on them, which is the crystallized sucrose from the berry. Visit our herbal blog for more ideas about how to use schisandra berries.

Medicinal Uses and Benefits of Schisandra Berry

Schisandra has been historically consumed as a tea to combat fatigue. It is restorative and toning to the nervous system, and helps to restore the adrenals and combat stress. Schisandra can help to regulate blood pressure and reduce cholesterol, as well as increase liver function and provide antioxidants. It is known for its ability to purify the skin and improve immune system strength. Schisandra is unique because it contains all five flavors in Traditional Chinese Medicine, and often tastes different to individuals based on their diet.

Active Constituents in Schisandra Berry

Lignans, phytosterols, volatile oils, vitamin C, vitamin E.