Deep Sleep Tea (Organic)
Deep Sleep Tea (Organic)
Deep Sleep Tea is formulated for those with chronic sleep issues who need something more powerful than most natural sleep aids can provide. For a gentler option, try our Relaxing Tea.
Ingredients
Organic Black Cohosh (Cimicifuga racemosa) – Helps to reduce tension
Organic Ginger (Zingiber officinale) – Warming, enhances actions of other ingredients
Organic Hops (Humulus lupulus) – Calming, especially helpful for sleeplessness related to anxiety and worry
Organic Passionflower (Passiflora incarnata) – Relaxing effect on central nervous system
Organic Skullcap (Scutellaria lateriflora) – Calming, restorative effect on the nervous system when taken long term
Organic Valerian Root (Valeriana officinalis) – Calming effect on nerves and muscles
Organic Vervain (Verbena officinalis) – Gently relaxing, helps to tone and strengthen the nervous system
Organic Wild Lettuce (Lactuca virosa) – Calming, especially for insomnia and restlessness
How to Use
To brew a cup of tea, steep 1-2tsp in 1 cup of hot water for 15-30 minutes.
It is best to start with a ½ cup of tea before bed and increase the amount taken if needed. Overconsumption of this tea can produce a mild tiredness upon waking, however this can be avoided by decreasing the amount taken per night.
This tea may also be taken in a smaller quantity during the day to help relive anxiety, however, we suggest using our Relaxing Tea instead, as the Deep Sleep blend may be excessively calming.